Everyone deserves a little bit of pampering every now and then. With the new year setting in, we bring you a roundup of the most luxurious wellness retreats around the world. If you’re ready to rejuvenate your mind, body and soul, grab your spa robe and get ready to revitalise at these top 10 luxury spas. Whether you’re looking for aromatherapy or a Thai massage, we’ve got you covered.Read More
When the weather’s nice, we’re all tempted to get out and enjoy a sunny day. And in fact, a certain amount of sun exposure is healthy for all of us. But while getting enough light is essential, too much or unprotected sun exposure can lead to premature ageing, wrinkles or even skin cancer. To reduce the risks of sun damage, here are a few ways to effectively protect your skin, hair and eyes.
W ith Sankranti around the corner, or during the festive season in general, the body’s metabolism has a tendency to slow down due to the consumption of foods that are relatively high in calories and saturated fatty acids. In addition, lack of exercise during this time can play a role in gaining weight and dropping lean muscle mass.Read More
Here are a few beauty tips to stay gorgeous this wedding season
If you’re expecting a baby, it is essential to ensure optimum health of the mother and the foetus. However, maintaining a healthy weight during pregnancy can be challenging. There are many questions that come to mind when planning how to exercise during pregnancy.Read More