How to Use Amla for Hair Growth

Hair is an asset to women. But how to maintain the luscious locks and keep them strong and healthy? By using Amla. This Indian Gooseberry is known for the multitude of benefits for your hair and scalp. So an effective way of including amla in your diet is by consuming the amla powder. Take about 1 teaspoon of the powder every day for effective results for your hair.

Here are the benefits and some of the best ways to use amla for healthy hair.

Benefits of Amla for Hair Growth

•    Nourishes your follicles and increases hair growth
•    Optimises pH levels in your body and boosts oil production
•    Controls hair breakage with its high content of vitamin C
•    With its antioxidants, amla helps fight the damage-causing free radicals
•    Strengthens your hair shafts while it also prevents hair breakage and split-ends
•    Prevents graying of the hair

Ways to Use Amla

1. Amla Oil

•    In a pan, heat 2 tbsp coconut or olive oil
•    Add two tsps of amla powder
•    Continue heating until the oil until turns brown
•    Turn off and set aside
•    After the charred powder has settled, collect the oil in a bowl
•    Apply this oil to your hair while it’s still warm
•    Massage for 15 minutes
•    Leave it for 30 minutes
•    Wash with a mild shampoo

2. Amla and Shikakai

•    Mix 2 tbsp amla power and 2 tbsp shikakai powder with water
•    Apply this paste on your scalp
•    Leave it on for 40 minutes
•    Wash with cool water

3. Amla Powder and Egg

•    Whisk 2 eggs and add 1/2 cup amla powder
•    Stir well
•    Apply this mask to your hair and leave for 1 hour
•    Wash off

-Sumanat
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